СТРЕТЧИНГ с Анастасией Филипьевой | 13 июля 2026 | Онлайн-тренировки World Class

Friends, if you enjoy Anastasia's workouts, you can donate to her through the Netmonet service at https://netmonet.co/qr/w23c2/019540/tip STRETCHING – stretching workout: improves flexibility, relieves muscle tension and stress, and promotes deep relaxation. Anastasia Filipyeva is a trainer at World Class Sochi. She is a graduate of the "Group Program Trainer" course at World Class University, a certified instructor (ITS International School), a first-place winner at international dance festivals, and a winner of the 2022 WorldClass Dances tournament in a group setting. She has over 11 years of coaching experience. She specializes in dance and stretching. Check out the online training schedule on our Telegram channel: https://t.me/+TTl47aw36fA4YTVi Join World Class: VKontakte — http://vk.com/worldclassclubs Telegram — https://t.me/+TTl47aw36fA4YTVi Watch our videos without slowing down: VK Video — https://vk.com/video/@worldclassclubs Rutube — https://rutube.ru/channel/25500782/ Listen to a podcast about fitness, proper nutrition, and everything that goes into a healthy lifestyle on the most popular podcast platforms, links to which we've collected on our Mave page: https://worldclassclubs.mave.digital/