first time in the gym!!! so proud of myself
I'm still in my setback but i just want to go out dont want to stay home all day i know i will get better and overcome this(if i gonna have this forever atleast i want to live my life) did end up having a panic attack there(gosh i feel more panic than normal but hey it all pass) my body feel sore after mostly my arms but hey soooooooo thankful and proud of myself to go to the gym today even if it just 5 mintune
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