睡眠は最強の自己投資。一流が「寝る」本当の理由(睡眠/睡眠投資/NELL/マットレス/生産性/自己投資/ビジネス/健康/NewsPicks/投資家/鷲見玲奈/田中渓/NELLマットレス)
[Sponsored by Morght Co., Ltd.] ▼Click here for details on NELL mattresses https://bit.ly/4eqhz8W NewsPicks Viewer Exclusive Coupon Available Enter 【newspicks】 in the coupon code field on the cart screen to receive 10% off all sizes of NELL mattresses. Furthermore, as introduced on the program, you can thoroughly test the mattress's comfort at home. ●Return and Refund Guarantee 120-Day Free Trial ●10-Year Durability Guarantee *Please check the above URL link for details. "The more you work, the better you are." This way of thinking may be outdated. In fact, in Japan, it is estimated that the economic loss due to sleep deprivation amounts to 22 trillion yen annually. While many business people suffer from sleep deprivation, top executives and investors are beginning to view sleep not as a "cost" but as an "investment." In this edition of New Insight, we will thoroughly discuss: Why don't high performers sacrifice sleep? Is it true that "expensive mattresses equal good sleep"? What constitutes a proper sleep investment? The impact of sleep deprivation on work and life How sleep can change Japan's future Timestamps 00:00 Digest 01:13 What is the right sleep investment essential for business people? 07:20 Common misconceptions about sleep 09:51 High performers don't sacrifice sleep 13:30 Choosing an expensive mattress isn't always the best option 17:23 Don't choose a mattress based on intuition 22:57 Visiting the NELL mattress showroom 32:17 How sleep investment will change Japan's future Guests Hiroki Doi (CEO/Founder, Morght Inc.) Kei Tanaka Takeshi Sakurai (Deputy Director, International Institute for Integrative Sleep Medicine, University of Tsukuba) MC: Reina Sumi #sleep #sleepinvestment #NELL #mattress #productivity #selfinvestment #business #health #NewsPicks #investor #TakeshiSakurai #ReinaSumi #KeiTanaka #NELMattath
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[Shu Yamaguchi x Kei Tanaka] The Midlife Crisis is an Opportunity / Two Turning Points That Chang...
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THE BOOSTERS. [Shinji Ishimaru x Masashi Yanagisawa] "Four hours of sleep is the same as 'drunk d...

【睡眠の質って結局なに?】疲労回復と記憶力UPが叶う方法/ノンレム睡眠の意外な役割/眠れない時間帯「睡眠禁止帯」とは?/寝落ちは悪いのか?/良質な睡眠をとる4要素【BODY SKILL SET】

Low VO2max increases your risk of death by 5 times / Training to increase VO2max / 1 minute of al...

Hiroto Kohmoto, Hikaru Utada ー Special Dialogue

【元ゴールドマン・サックス】毎朝3:45起きの投資家 / 17年勤務の末に退職した理由 / 年収数億円でも幸せになれない? / なぜメディアに出るのか|ゲスト:田中渓さん

【夏ダイエットこそ正しい知識で】食物繊維を増やす最強食材「スーパー大麦」/脂質の質にこだわれ/食べながら痩せる除脂肪食とは/そばは細いプロテインバー【BODY SKILL SET総集編】

【Google賞金4.5億】睡眠革命!「朝型がいい」はウソ!?最新研究【柳沢正史】

【億を稼ぐ7つのマインドセット】元ゴールドマンサックス投資部門のトップが教える富裕層の時間活用術/フェラーリを買う理由は資産価値だけじゃない/金融より学ぶべき損失回避バイアス(マネースキルセット)

頑張っても「報われない人」の正体【黒岩里奈×中野信子】

Sleep Researcher Answers Questions From Social Media | Tech Support | WIRED

「八村塁、独占告白」GETSPORTS完全版
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[The Move Away from TV] Accelerating Across All Generations! Is the Decline in Live Viewing Unsto...

【40代から若返る!】体力は才能じゃない!筋トレより効く最強・体力習慣とは?【田中渓&澤木一貴】

【高橋弘樹vs休養】休めない現代人…休養の質高めるには?【ReHacQvs今野忍vs片野秀樹vs菱沼信之】

【言語化プレッシャーの正体】“言語化強者”がトクする社会/ゆる言語学ラジオ・水野太貴/「スラスラ喋れない=無能」はウソ/0.2秒で理解“会話は奇跡”/「あのー」や「えーと」には意味がある【1on1】

Japan – Schweden Highlights | Gruppe F, FIFA WM 2026 | sportstudio

【世界のトップ5%の休み方】生産性が高まる休み方/金曜午後にやめることを決める/残業は「ダサい」こと/休日は右脳を使え/サードプレイスで脳を刺激/クロスリバーCEO・越川慎司氏【PIVOT TALK】

【窪塚洋介】一時は高速代も払えないほど困窮!?/「お金のブロック」を外したら運気が変わった/マーティン・スコセッシも演技を絶賛/海外でのチャンスの掴み方/THINKpod
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