A Descoberta Sobre Ocitocina Que Pouca Gente Conhece - PODPEOPLE INVERSO COM DRA. ANA BEATRIZ

Can oxytocin reduce cortisol and lessen the effects of stress? In this episode, we explore how self-compassion, imagination, and positive emotions directly influence the brain according to neuroscience. You will understand how the brain reacts to imagination, why visualizing acceptance can generate real effects on the body, and the relationship between oxytocin, cortisol, fear of failure, and mental health. We also discuss: • Burnout • Excessive self-criticism • Sleep and stress • Healthy motivation • High performance without mental exhaustion In-depth content on neuroscience, behavior, and emotional balance. _________ Become a member of this channel and get benefits:    / @podpeopleanabeatriz   🔔SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES. 💌 Business contact/partnerships: [email protected] 🎧 LISTEN TO PODPEOPLE ON OTHER PLATFORMS TOO: 💚 Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?even... BNd2FyR09OMEUtcGpmTFRiNVE2bFBrYl9vc0k3d0RWYk5yeDEwRlRPT0Z2Q2c1WWN2ZXNMV1o3eHhBQ2poSVZENmNIaEhHcno0 SDdZcU9VZDE2SjQ5VXlEcw&q=https%3A%2F%2Fspotifyanchor-web.app.link%2Fe%2FACqpx360jBb&v=tUMMFqnV_U4) 💜 Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?even... (BVUDM0WE9zalZPUldnR0cyMTA3ZlR1WVhPT2UwWlRUVFpqMkFBcDFBQ3BFX2hmS3VnZlRnakdxalcxb1d1WS1QOEFkcksxOHBoT1BMeTdSemhZYWJnZXVFVQ&q=https%3A%2F%2Fdeezer.com%2Fshow%2F1000086905&v=tUMMFqnV_U4) ----- 🧠 PIPINHO'S SOCIAL MEDIA: Instagram:   / podpeople_   Trends: @[email protected] ----- HOST: DR. ANA BEATRIZ BARBOSA (BIA) ❤️ Follow Bia on social media: Instagram:   / anabeatriz11   Trends: @[email protected] Twitter:   / anabeatrizpsi   Facebook:   / draanabeatriz   TikTok:   / draanabeatriz11   Website: https://draanabeatriz.com.br/ ----- oxytocin, cortisol, neuroscience, self-compassion, anxiety, burnout, mental health, human brain, emotional stress, love hormone #mentalhealth #draanabeatriz #Oxytocin #Neuroscience #cortisol [#podcast](https://www.youtube.com/hashtag/podcast) [#podpeople](https://www.youtube.com/hashtag/podpe...) [#pipinho](https://www.youtube.com/hashtag/pipinho) ⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️ If you wish to create an edit channel with PopPeople content, we welcome the idea, but it is essential that you are aware of the following guidelines: 1. Do not reproduce our content in its entirety; create your own edits. 2. Wait 48 hours before publishing edits. 3. Avoid sensationalist content and respect our guests. 4. Include links to the official episode on YouTube. 5. Mention @podpeople_ on social media. 6. In case of violation, we will contact you and, if necessary, take legal action. 7. Please be aware that the rules may be updated, so stay informed.