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A new recipe in Brazil, I'm teaching you how to make pumpkin seed scrambled eggs! A vegan and anti-inflammatory recipe to replace eggs. This pumpkin seed egg is very similar in texture and is also rich in protein. Plus, this vegan egg option won't cause you the problems that eggs can. It looks like a vegan or vegetarian omelet, but this pumpkin seed recipe is different. It really does resemble scrambled eggs, but it's not! Want to learn how to make a healthy omelet? Check out this recipe! It's so similar to scrambled eggs! It's amazing! Eggs aren't so good for you! Here are some studies for you to research below: 1) Koeth, R. A., Wang, Z., Levison, B. S., Buffa, J. A., Org, E., Sheehy, B. T., ... & Hazen, S. L. (2013). Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis. Nature medicine, 19(5), 576-585. Available at: https://www.ncbi.nlm.nih.gov/pmc/arti... 2) Tang, W. W., & Hazen, S. L. (2014). The contributory role of gut microbiota in cardiovascular disease. The Journal of clinical investigation, 124(10), 4204-4211. Available at: https://www.jci.org/articles/view/72331 3) EGGS, R. N. H. F. (2021). Cardiovascular Harm From Egg Yolk and Meat: More Than Just Cholesterol and Saturated Fat. Available at: https://www.ahajournals.org/doi/full/... ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP 👇 https://chat.whatsapp.com/LwPq7lCBHzf... 🍓 PRODUCTS I RECOMMEND AND MY COOKBOOK AT THIS LINK 👇 https://lojapensandoaocontrario.com.br/ 💚 BLENDER I USE IN THE VIDEOS: https://amzn.to/44gqRwt 💚 CERAMIC PAN I RECOMMEND: https://amzn.to/3UnwzYr By purchasing through these links, you support my work. 🔔Subscribe for more free YouTube tips: https://bit.ly/2TrFivk ❤️ BECOME A MEMBER OF THE CHANNEL: https://bit.ly/3gaXROa ✅ My contact for collabs and partnerships: [email protected] 💚 WHO I AM 💚 Hi! I'm Camila Victorino, the creator of the project Pensando ao Contrario (Thinking in the Kitchen, 50 Healthy, Easy, and Vegan Recipes). MY ACADEMIC BACKGROUND 👉Biologist graduated from the University of São Paulo, Institute of Biosciences; bachelor's and licentiate degrees; 👉Master's in Human Physiology from the University of São Paulo, Institute of Biomedical Sciences; 👉PhD in Neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition from the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao Contrato to help you have a healthier and more sustainable diet, in connection with nature! Here you'll find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, Pensando ao Contrato is present on YouTube, Instagram, Pinterest, Facebook, and TikTok, in addition to having a website full of content and an online store with healthy and sustainable products. Come check it out! We have over 2,200,000 followers and over 20 million views on YouTube, three healthy living books published, and numerous stories of changed lives! BE A THINKER! JOIN US! ==== FIND OUT MORE ABOUT MY CONTENT ON MY OTHER SOCIAL MEDIA ==== 👉 Pensando ao Contrario's Instagram:   / pensandoaocontrario   👉 Pensando ao Contrario's TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👇 One cup pumpkin seeds 1/4 teaspoon turmeric powder 1/4 teaspoon salt (or to taste) 500 ml water Instructions: Learn the recipe and its benefits by watching the video. Without your viewing, the channel will cease to exist. Thank you for your support! :D ===== #ovovegan #pumpkinseed #pensandoaocontrario