КАК ПРАВИЛЬНО ДЫШАТЬ В БАТТЕРФЛЯЕ?. УРОК 4. УРОКИ БАТТЕРФЛЯЯ @ Swimmate.ru

Let me know in the comments how common the mistakes shown in the video are! Leave all your questions in the comments. If you'd like my feedback on your technique, please contact me on social media! Evgeny Lomtev's Instagram:   / evgenylomtev   Alexander's Instagram:   / alex_prib   Butterfly swimming is a combination of many complex technical elements. One of these is the arm return and inhalation. To develop butterfly technique, you need to focus on performing the movements correctly. This video highlights common mistakes made by amateur swimmers. If you make any of these mistakes, please share them in the comments. Evgeny Lomtev breaks down the technical elements and provides tips and exercises for developing proper butterfly technique. It's important to perform the arm return with relaxed arms, simultaneously with an inhalation. To inhale properly in the dolphin stroke, you only need to lift your chin. To develop your arm extension in the butterfly stroke, rotate your arms before training, and your flexibility will improve. Developing the butterfly stroke technique will take time, but once you do, your swimming will become much easier. Subscribe to the Swimmate.ru channel and improve your swimming technique with us! For a more detailed discussion of your questions, please visit our VK group: https://vk.com/swimmate Instagram:   / evgenylomtev   #ButterflyBreathe #HandsMove #ButterflyLessons Facebook Group:   / swimmate   Butterfly Lesson 1:    • С ЧЕГО НАЧАТЬ ОБУЧЕНИЕ БАТТЕРФЛЯЮ? ДВИЖЕНИ...   Butterfly Lesson 2:    • КАК НЕ УСТАВАТЬ, ПЛАВАЯ БАТТЕРФЛЯЕМ? УРОКИ...   Butterfly Lesson 3:    • САМОЕ ВАЖНОЕ В БАТТЕРФЛЯЕ - ГРЕБОК РУКАМИ....   Freestyle Lessons:    • КАК ПРАВИЛЬНО ЛЕЖАТЬ НА ВОДЕ В КРОЛЕ (Легко!)   Breaststroke Lessons:    • ПЛАВАНИЕ БРАССОМ: НАИБОЛЬШЕЕ ПРОДВИЖЕНИЕ @...   Check out our other videos: Butterfly Technique:    • БАТТЕРФЛЯЙ: САМЫЕ ПОЛЕЗНЫЕ СОВЕТЫ (100% ул...   Freestyle Technique:    • ТЕХНИКА ПЛАВАНИЯ КРОЛЬ: КАК НАУЧИТСЯ ПЛАВАТЬ   Backstroke Technique:    • КАК ПЛАВАТЬ НА СПИНЕ? ТЕХНИКА ДЛЯ НАЧИНАЮЩ...   Stroke Technique Freestyle:    • КАК ДЕЛАТЬ ГРЕБОК В КРОЛЕ (100% РЕЗУЛЬТАТ)   Our previous breaststroke technique videos: How to swim breaststroke correctly:    • КАК ПЛАВАТЬ БРАССОМ? НАЧНИТЕ ПЛАВАТЬ ПРАВИ...   Breaststroke kick technique:    • УДАР НОГАМИ БРАССОМ: КАК ДЕЛАТЬ ЭТО ПРАВИЛЬНО   Turn technique:    • КАК ДЕЛАТЬ ПОВОРОТ? СКОРОСТНОЙ ПОВОРОТ В К...   Butterfly turn:    • ОТКРЫТЫЙ ПОВОРОТ ИЛИ ПОВОРОТ МАЯТНИК В ПЛА...   Start technique:    • ПРЫЖОК В ВОДУ: НАУЧИТЕСЬ ПРЫГАТЬ В ВОДУ (С...   Swimmate.ru platform - http://swimmate.ru Music: MusicToday80 Epicness - Epic music   / epic-music