10 MIN para Desbloquear Caderas Rígidas (Movilidad Psoas)

FREE The FREE mobility protocol: https://www.elmetodofuncional.com/pro... 📲 Discover my complete workouts and programs in the Functional Method app: https://elmetodofuncional.com 📘 My book "Move Without Pain" is available at your local bookstore (in all Spanish-speaking countries): https://www.elmetodofuncional.com/rec... ------------------------------ My name is Julien Lepretre, I am an osteopath, prevention instructor, and personal trainer. I dedicate myself to teaching people how to regain control of their bodies from the comfort of their own homes. I also give lectures and training sessions for companies on prevention. And when I'm not working, I make videos on Instagram to suggest exercises to help you take care of your body 😁 ▬▬▬▬▬ MY BOOK ▬▬▬▬▬▬ ➜ Move Without Pain: https://www.elmetodofuncional.com/rec... ▬▬▬▬▬ INSTAGRAM ▬▬▬▬▬▬ ➜ My Instagram:   / julien_lepretre_   ▬▬▬▬▬ THE BLOG ▬▬▬▬▬ ➜ The Blog: https://www.elmetodofuncional.com/el-... ➜ Subscribe to my YouTube channel:    / @julienlepretre