Life Updates + Training Smarter: Training Using Mechanical Advantage

Life Updates + Training Smarter: Training Using Mechanical Advantage Mechanical Advantage is moving from a harder movement to an easier movement to target the same muscle but extend your ability to continue the set. This is a way to increase the training intensity without using more load. During this video I show you how to use this technique on two different pieces of equipment. This video does not contain the extent of the workout due to battery failure, but enough to help you understand the concept. Social Media Links: Instagram @Brandon__Curry   / brandon__curry   Twitter @Brandon__Curry https://x.com/brandon__curry Youtube    / @brandoncurryallaccess   Facebook https://t.me/c/1660600183/82 Sponsor Links: @scitecnutrition -------- scitecnutrition.com @schieksportsinc -------- schiek.com @protan_official -------- protanusa.com If you find this channel useful feel free to support. Support The Channel/Donate: Cashapp: $BrandonProdigy PayPal: @BRANDONCURRY387Z Venmo: @Brandon-Currh