Helping Someone Who’s Struggling with Complex Trauma or Addiction (Part 1)

When a loved one struggles, it’s easy to cross the line between healthy support and enabling. In this video, Tim Fletcher explains the difference, the three components of healthy support, and how to set boundaries without guilt. Learn how to care without losing yourself. ▶ Explore LIFT, our intensive Complex Trauma recovery program: https://bit.ly/LIFTProgram ▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: https://bit.ly/ALIGNWithYourself Do YOU have complex trauma? Take the quiz HERE: https://bit.ly/CPTSD-Quizzes Join our Community! https://bit.ly/join-the-community-tf Unsure where to begin? Reach out to us HERE: https://bit.ly/ReachOut-TimFletcher Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. Join our YouTube channel HERE: https://bit.ly/JoinTimFletcher Bite-sized and affordable complex trauma recovery. Explore EVERGREEN Courses HERE: https://bit.ly/evergreen-courses Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. Explore ALIGN Self-Study Courses HERE: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. Explore the LIFT Online Learning Programs HERE: https://bit.ly/LIFTProgram #addiction #boundaries #parenting #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma --- Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.