6 Gewoontes die Slecht zijn voor je Mentale Gezondheid

Have you noticed that you're constantly feeling down and exhausted these days? Identifying mental health issues can be more difficult than identifying physical health issues due to the subjectivity and elusiveness of topics related to human psychology. That's why it's crucial to invest time and effort in maintaining good mental health. We've created this video to help you find out! Article: https://psych2go.net/6-habits-that-hu... 📃 Credits: Editing & Psych2GoNL Manager: Luc Oehlen (https://lucvisuals.nl/) Voice-over: Jakob Krabbé Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong Animator: Clarisse Lim Xingyi YouTube Manager: Cindy Cheong 💡 References: Careers in Psychology. (2020). THE TEN WORST HABITS FOR YOUR MENTAL HEALTH. Retrieved March 10, 2021, from https://careersinpsychology.org/ten-w... Geraldine. (2020). 20 Bad Habits Interfering with Your Mental Health. Retrieved March 10, 2021, from https://www.gr8ness.com/bad-habits-hu... Robinson, L., Smith, M., & Segal, J. (2020). Laughter is the Best Medicine. Retrieved March 10, 2021, from https://www.helpguide.org/articles/me... Rossi, C. (2021). 12 Worst Habits For Your Mental Health. Retrieved March 10, 2021, from https://www.health.com/condition/stre... Ton, S. (2020). 8 Bad Habits That Interfere With Your Mental Health. Retrieved March 10, 2021, from https://community.thriveglobal.com/8-...