Build Strength & Endurance with this Total Gym Full Body Workout
Get a full body Total Gym workout for men and women with the workout session focused on building strength and endurance in just 35 minutes. ✔️ SAVE 10% ON A NEW TOTAL GYM (Use link & coupon code) ✅ Total Gym Evolve - Coupon Code DTF10: https://tinyurl.com/tg-evolve ✅ Total Gym FIT Anniversary Edition - Coupon Code CJ10GYM: https://tinyurl.com/fit-anniv ✅ Total Gym Fit & XLS - Coupon Code CJ10GYM: https://tinyurl.com/59kbm4kb TABLE OF CONTENTS 0:00 - Intro 0:41 - Super Set 1 (single leg squats, pull-ups, chin-ups) 10:44 - Super Set 2 (chest press, pullovers, ab crunches) 16:25 - Super Set 3 (step-up squats, lateral lunges, glute repeaters) 21:40 - Super Set 4 (pull & extend, curl & press, oblique twists, biceps curls, triceps kicks, hip press) ✔️ OTHER LOWER-COST TOTAL GYM MODELS I RECOMMEND ☑️ Total Gym Apex G5: https://amzn.to/3uI4Ozp ☑️ Total Gym Apex G3: https://amzn.to/3z1hAeN ☑️ Total Gym Apex G1: https://amzn.to/3calKbi ✔️ TOTAL GYM ACCESSORIES ✅ Total Gym XL Squat Stand: https://tinyurl.com/xl-squat ✅ Total Gym Attachments: https://tinyurl.com/attach-dtf ✅ Total Gym Replacement Parts: https://tinyurl.com/parts-dtf ✔️ WALL CONTROL PRODUCT LINKS I use these to organize my accessories: ▪️ Wall Control Pegboard: https://amzn.to/3MyWKYu ▪️ Wall Control U-Hooks: https://amzn.to/3Gc4Hkc ▪️ Wall Control Medium Hooks: https://amzn.to/39LcQj5 ▪️ Wall Control Long Hooks: https://amzn.to/3NkLlLY ▪️ Wall Control Small Hooks: https://amzn.to/3sL67fV ✴️ VISIT MY AMAZON SHOP FOR FEATURED GEAR ▪️ https://www.amazon.com/shop/davidstot... ✔️ FOLLOW ME ON SOCIAL: ▪️ Instagram: https://tinyurl.com/dj4npb5v ▪️ Facebook: https://tinyurl.com/yc2vxv3j ▪️ YouTube: https://tinyurl.com/59dt9sfn ▪️ TikTok: https://tinyurl.com/muxtwak9 ⚠️ Disclaimer: Please do not rely on this channel for fitness advice. Check with your doctor before starting any exercise program. Refer to the product manuals provided by Total Gym for proper usage, safety, and maintenance of your Total Gym equipment. 🔗 Links included in this description may be affiliate links. If you purchase a product or service with these links, I may receive a small commission. Please know I only include affiliates I personally have investigated or purchased from in the past. There is no additional charge to you to use these links! Thank you for supporting this channel so I can continue to provide you with free content. Thanks for watching! 💟 SUBSCRIBE to David's Total Fitness: https://tinyurl.com/59dt9sfn #DavidsTotalFitness #totalgym #totalgymevolve #slidingbenchtrainer #totalgymworkouts
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