[AULA PRÁTICA] LPF para baixar estômago alto

This LPF class will activate your deep abdominal muscles, improve your posture, and help reduce volume in your upper belly, lowering your protruding stomach—without impact and without a gym! And if you want to accelerate your results… Want to achieve that much-desired flat stomach? Take advantage of the Super Promotion on my LPF Journeys course with 50% off: https://i.sendflow.pro/l/jornadayt ABOUT ME I'm Valesca Batistel Mezzomo, but you can call me Vá or Val. I'm passionate about LPF and physical exercise. I have 12 years of experience in the field and 18 years of training. Today I specialize in training for women, diastasis recti, and LPF/hypopressives.