July 17, 2026 - 7/17/26
32 MIN OF WORK: BUY IN: 60 American KB Swings Remaining Time AMRAP: 300 M Run 20 KB Horn Curl 10 - 10 Split Stance KB Row 15 KB Toes Elevated RDL (15lb plate) 20 Alt. Goblet Curtsy Lunge 10 Calories (Row, Echo Bike, Ski) DB or KB: Advanced= 50+/30+ RX= 30+/20+ Scaled: (50+RX)= 20+/10+
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Challenge 12/7 18h
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July 10, 2026 - 7/10/26 (Zone 2-3)(32 MIN AMRAP)
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Eyewitness speaks out: What is really happening on the front... | Patrik Baab
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July 16, 2026 - EMOM This Weight
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Ulrich Siegmund Rede in Magdeburg 18.07.2026
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July 9, 2026 - The Easy Press: Zone (3-4-5)
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Incredible Street Performers – Caught on Camera
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The Iconic Bass Riff That NOBODY Can Play
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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Spanien – Argentinien Highlights | Finale, FIFA WM 2026 | sportstudio
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30 Min FULL BODY Supersets | NO REPEAT Kettlebell | No Jumping
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June 23, 2026 - 6/23/26 (ZONE 3-4) (32 minute cap)
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20 Minute Upper Body Dumbbell Workout - Great For Beginners
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The 7 Archangels vs. the 200 Watchers — The Heavenly War Reaching Earth in 2026
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Jens Spahn is becoming a father – Reactions on the street | Winter's Week
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I Swapped Diets With A Victoria's Secret Model
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Ego Bodybuilder HUMILIATED Beyond Belief 🤯 | Anatoly GYM PRANK
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METCON 12072026
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Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60
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