직관적 식사 하면 빠지는 사람, 찌는 사람, 유지되는 사람 | Diet QnA

🎙️ Mon/Thu 9:00 PM Diet Q&A Live 🕰️Time Stamp 00:00 Q1 Can I lose weight while following intuitive eating? 01:00 Q2 I'm struggling with low-carb/calorie/weight obsession. 02:29 Q3 What prompted you to start intuitive eating after a low-carb diet? 06:00 Q4 Will drinking Bulletproof Coffee the day after cheating help with fat metabolism? 06:57 Q5 I gained weight after a 4-night, 5-day trip abroad. How can I get my mind off it? 08:21 Q6 I have an important exam coming up at the end of January, but I'm having trouble concentrating because I'm so focused on dieting. Could you please give me some advice? 09:12 Q7 Will drinking water during meals interfere with digestion? 09:54 Q8 I'm worried because I keep eating more. I've also gained weight. 10:53 Q9 I've lost so much weight that I need to gain weight, but it's difficult because I feel like I have to give up all the effort I've put in. 🔗 Original video (2026.01.01) https://youtube.com/live/I9pm0nUKBlo ▪️ Diet Counseling Center https://gowoonslow.oopy.io/ ▪️ Diet, Food Obsession, and Eating Problem Solving Tips (7kg Weight Loss, Review) https://blog.naver.com/slowlog_/22297... ▪️ Diet Q&A Questions https://docs.google.com/spreadsheets/... ▪️ Link below If you sign up for a membership, you can rewatch past live videos anytime. Thank you!    / @gowooon   🎧 BGM from Epidemic Sound Free Trial Link: https://share.epidemicsound.com/2cvxqd Instagram -   / gowoon_slowlog   Cafe - https://cafe.naver.com/gowoonslow Blog 1 - https://blog.naver.com/slowlog_ Blog 2 - https://jjoyfullhome.tistory.com (This diet diary is from a long time ago, so there are many parts that differ from my current perspective.)