Yoga Nidra ~ Alchemy Of The Heart

Years ago, I scripted and recorded a Yoga Nidra called Shanta Ishta — the single eye of the heart.I thought the teaching was complete. But this theme returned asking to be lived more deeply. For those called to study these teachings more deeply, Yoga Nidra training can be found here: https://schoolofsankalpa.com/yoga-nidra-tr... What began as words on a page became an initiation:a passage through the heart’s fire, guided by an intelligence wiser than my mind. Alchemy of the Heart guides you through all stages of classical Yoga Nidra, leading you beyond relaxation into heart-based awareness, inner transmutation, and deep rest in presence. This practice asks for your full participation, and your willingness to feel, to listen, and to remain awake within rest. I script and offer these practices only in response to clear guidance, and release them when they are complete. Thank you for trusting me to be your guide. “Pristine composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com"

Yoga Nidra ~ The Temple of the Soul
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Yoga Nidra ~ The Temple of the Soul

Yoga Nidra ~ The sleep of the Yogi
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Yoga Nidra ~ The sleep of the Yogi

Yoga Nidra for Deep Rest & Stress Relief | 30-Min Non-Sleep Deep Relaxation
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Yoga Nidra for Deep Rest & Stress Relief | 30-Min Non-Sleep Deep Relaxation

Sunday July 19 | Invite the Holy Spirit Into Your Day | Powerful Morning Prayer for Strength & Peace
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Sunday July 19 | Invite the Holy Spirit Into Your Day | Powerful Morning Prayer for Strength & Peace

174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Nervous System & Calm Your Mind 🧘
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174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Nervous System & Calm Your Mind 🧘

New Moon  Your Quantum Jump Is About to Happen Wa
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New Moon Your Quantum Jump Is About to Happen Wa

Who Am I? | Guided Yoga Nidra to Awaken Your True Self  | DEEP Identity Reset
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Who Am I? | Guided Yoga Nidra to Awaken Your True Self | DEEP Identity Reset

1777 Hz — Activation of the Channel with Higher Realms | Magnetic Attraction of Happy Events into Yo
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1777 Hz — Activation of the Channel with Higher Realms | Magnetic Attraction of Happy Events into Yo

Reiki for Soul Level Connection ♡ Love Each Other As You Are
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Reiki for Soul Level Connection ♡ Love Each Other As You Are

Yoga Nidra ~ Shante Ishta Single eye of the heart
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Yoga Nidra ~ Shante Ishta Single eye of the heart

Deep Nervous System Reset Hypnosis | Heal the Gut, Quiet the Mind, Nourish the Soul
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Deep Nervous System Reset Hypnosis | Heal the Gut, Quiet the Mind, Nourish the Soul

Yoga Nidra ~ The Holy Trinity
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Yoga Nidra ~ The Holy Trinity

174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Calm & End Overthinking Now
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174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Calm & End Overthinking Now

Your Infinite Potential with Yoga Nidra | Yogic Sleep Guided Meditation | 55 Minutes
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Your Infinite Potential with Yoga Nidra | Yogic Sleep Guided Meditation | 55 Minutes

Yoga Nidra - Cosmic Core
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Yoga Nidra - Cosmic Core

You Are Safe, Supported and Cared For, Affirmations for a Calm Mind, Peaceful Sleep
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You Are Safe, Supported and Cared For, Affirmations for a Calm Mind, Peaceful Sleep

99% FALL ASLEEP IN 3 MINUTES (No Ads) | Melatonin Release, Stop Overthinking | Goodbye Insomnia16
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99% FALL ASLEEP IN 3 MINUTES (No Ads) | Melatonin Release, Stop Overthinking | Goodbye Insomnia16

20-MINUTE KRIYA YOGA MEDITATION 🧘‍♂️ | Cleanse Your Karma & Awaken Inner Peace (Guided Meditation)
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20-MINUTE KRIYA YOGA MEDITATION 🧘‍♂️ | Cleanse Your Karma & Awaken Inner Peace (Guided Meditation)

Place your brain in the frequency of wealth, prosperity and total abundance - Attraction Law
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Place your brain in the frequency of wealth, prosperity and total abundance - Attraction Law

Fall Asleep Fast Tonight | 1 Hour Yoga Nidra for Deep Sleep (Ocean Waves)
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Fall Asleep Fast Tonight | 1 Hour Yoga Nidra for Deep Sleep (Ocean Waves)

Yoga Nidra for the Minds Eye
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Yoga Nidra for the Minds Eye

Yoga Nidra for Deep Relaxation and Acceptance
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Yoga Nidra for Deep Relaxation and Acceptance

Guided YOGA NIDRA MEDITATION for Relaxation, Healing, Sleep - Samaneri Jayasara
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Guided YOGA NIDRA MEDITATION for Relaxation, Healing, Sleep - Samaneri Jayasara

Most Powerful KUNDALINI MANTRAS | Must Listen for Easing Stress & Anxiety.
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Most Powerful KUNDALINI MANTRAS | Must Listen for Easing Stress & Anxiety.

2 Hour Yoga Nidra for Deep Sleep | When Your Nervous System Won't Let Go
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2 Hour Yoga Nidra for Deep Sleep | When Your Nervous System Won't Let Go

Full Moon Yoga Nidra for Relaxation
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Full Moon Yoga Nidra for Relaxation

Jon Kabat Zinn   Body Scan Meditation   GUIDED MEDITATION
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Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION

Yoga Nidra to Unwind | Deep Rest & Relaxation
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Yoga Nidra to Unwind | Deep Rest & Relaxation