Yoga Nidra ~ Shante Ishta Single eye of the heart

This is a full length yoga nidra practice with attention moved through the physical, energetic, mental/emotional, and intuitive bodies to then land in the single eye of the heart - the Shante Ishta. For those called to study these teachings more deeply, Yoga Nidra training can be found here: https://schoolofsankalpa.com/yoga-nid... Our most ancient and secret language as human beings has always been the heart. This is an opportunity to recenter attention in the wisdom chamber that we carry around with us at all times. This is in dedication to Russ (1961 - 2019), who came to me as a student but quickly became one of my teachers. “The Inner Calling composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ “