Как справиться с застенчивостью, скромностью и тревожностью / Полина Тур // Это не Фрейд

In this episode, host Andrey Samartsev and clinical psychologist and PhD candidate Polina Tur discussed shyness. How can we overcome the fear of anxiety? Where do shyness and modesty come from? Why are people afraid to blush? You can also take the express test "Fear of Negative Evaluation Scale" to find out how socially anxious you are. Send letters to our program for comment by a psychologist to [email protected] 00:00 "This is not Freud." Shyness 00:52 About modesty, shyness, and anxiety 02:56 Andrey Samartsev takes the test "Fear of Negative Evaluation Scale" 06:17 Where does shyness come from? 08:12 How are social anxiety and social media related? 13:05 "Modesty is an adornment" – is that true? 15:21 Letter from a Viewer 18:07 About the Fear of Blushing 21:35 What does the social anxiety model look like? 30:38 How to Overcome the Fear of Anxiety? Full program playlist:    • Это не Фрейд   Follow and like @NauchDok RTVI News - all the main events 24/7:    / myrtvi