60 ke Baad Yeh Purani Chappal Khamoshi Se Aapke Knee Pain | Footwear Mistakes Doctor Explains

#KneePain #HeelPain #BackPain A tingling sensation in your ankles when you get out of bed in the morning? Do you want to kneel? Does it take time to stand up straight? The reason for all this isn't just age—sometimes it's those worn-out slippers that have been in use for years. In this video, Dr. Huzaifa explains five common footwear mistakes after 60 that can be the silent cause of knee pain, heel pain, and back pain—and also provides a practical checklist you can use when buying or checking out slippers today. In this video, you will learn: the impact of worn-out slippers on the knee joint, the relationship between flat slippers and arch support, the balance and ankle damage of too-soft foam, the connection between hard soles and heel and joint pain, the risk of a tangled toe box and bunions or diabetic foot, and the relationship of foot mechanics to the entire body chain (feet to knees, knees to waist). This video also includes special tips for people with diabetes, flat feet, and those at risk of falling. If your first step in the morning feels heavy—be sure to watch this video to the end. Subscribe to Health with Dr.Huzaifa and everyday you will get the same results. Disclaimer: This content is created with the assistance of AI and is intended for educational and informational purposes only. The information presented in this video should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any health-related decisions, starting any medication, or changing your treatment plan. Subscribe to Sehat with Dr.Huzaifa for evidence-based health information, medical awareness, nutrition tips, and practical guidance to help you make informed decisions about your health and well-being. #FootwearMistakes #FootHealth #After60 #ArchSupport #PlantarFasciitis #DiabeticFoot #SehatWithDrHuzaifa