SOUMBARA LAFIDI
Guinean great dish made with soumbara (fermented locust beans) and dry sea foods. Ingredients 250g soumbara/Iru/Netetou (fermented locust beans) 200g varier of ground dry fish 150g ground prawns 🦐 500g smoked fish 250ml palm oil 5 medium onions 150g eggplants(aubergines africaine) 200g ground fresh okra 500g brown rice/easy cook Salt 150ml water / delicedivoire / aissa.toure.904 https://twitter.com/delicedivoire?lan...
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How To | Cook Lafidi/ Fouti | Vegan Friendly | Yummy 😋| Quick & Simple| Dada's FoodCrave Kitchen
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