Why Brain Training Only Gets You So Far (The 3 Layers of Nervous System Recovery)
1️⃣ Want support with recovery? 👉 https://www.onthemend.uk/ 2️⃣ Free somatics course 👉 https://onthemend.uk/community If you're new here, - Hi, I'm Harry 👋 Before 2020 I was a fit and healthy 22 year old, and a GB judo athlete. I then caught Covid and my life turned upside down: Paranoia Fatigue Malaise Brain Fog Food intolerances I spent the following year being told there was nothing wrong with me by doctors. I gradually saw improvements, getting back to training & living life, but still with unaddressed issues. This all came to a head when I became hospitalised after a silent meditation retreat. This was my lowest point weird neurological issues, OCD flares and constant pain, but I found a way out. Today I love my life again. I work, I travel, I connect with my loved ones. I drink coffee, go for runs, run a business. It’s beautiful. I’ve gone from bed-bound to training, to hospitalised, to back to loving life again. To all of you still in the trenches, I hear you. You're not alone, and never lose hope. Harry DISCLOSURE Information shared here is not medical information and is for informational purposes only.
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