中風手部復健秘訣：職能治療師教你患側手生活訓練，告別麻痺與無力！

In this video, I am joined by Mr. Kuo, a stroke survivor, to demonstrate how to truly integrate the affected hand into daily life. Mr. Kuo shares his long-term struggles with finger stiffness, numbness, difficulty lifting his arm, and limited forearm rotation. He also discusses the common frustration of rehab exercises lacking real-world application. This video covers: ✔️ How to assess hand motor and sensory issues. ✔️ Core stability exercises to reduce shoulder shrugging (compensatory movements). ✔️ Forearm stabilization and finger relaxation techniques. ✔️ Real-life application: How to use the affected hand for bathing. Highlights: ✅ Unfiltered interaction and dialogue with a real case study. ✅ Professional guidance from a clinical Occupational Therapist (OT). ✅ Practical methods for home-based practice. ✅ Learn how to perform rehabilitation within your daily routine. 🎯 This video is for: Stroke survivors or caregivers looking for hand rehab guidance. Those wanting to avoid incorrect compensations and truly "use" their hand again. People seeking professional OT advice for self-practice. Rehab professionals interested in clinical communication styles. ✨ Stroke rehab isn't just about movement; it’s about learning "how to actually use it in life." I hope this video brings inspiration and confidence to those who need it! 👉 If you find this helpful, please Like, Subscribe, Comment, or Share. Zhi Zhi Rehab | Yang Yun-lin, Occupational Therapist Timestamps: 00:00 Intro: Challenges in stroke hand rehab 00:28 Main struggles: Stiffness, lifting difficulty, and limited rotation 02:05 OT Assessment: Compensation, shrugging, and sensory testing 03:50 Core Stability: Improving arm lifting 07:35 Finger Relaxation: Say goodbye to stiffness and numbness 09:20 Integrating Rehab: Practical bathing training 14:29 Encouragement: "Move more, practice more, and live your life."