中風手麻無力怎麼辦？復健訓練感覺，改善手握不住、掉東西困擾！

In this video, I visit Sister Lei Lei, a stroke survivor of five years. Although she can move her hand and perform household chores, she has long been troubled by numbness and the feeling that her grip is insecure, causing her to drop objects frequently. Through Proprioception testing, tactile training, and functional tasks (such as combing hair), she began to discover that focusing intently on her hand movements helped reduce the numbness and improved her control. This video will guide you through: ✅ How to train your hand's "sensation" (Sensory Re-education). ✅ What is numbness? Why does it make you hesitant to use your hand? ✅ Strategies to sustain progress after an effective training session. ✅ Proof that sensory perception can still improve years after a stroke! 📌 These exercises are highly recommended for stroke survivors, caregivers, and rehabilitation professionals! — 🎥 If you find this video helpful, please Like, Subscribe, Comment, or Share it with someone in need! Timestamps: 0:00 Intro: Sister Lei Lei’s 5-year struggle with hand numbness 0:45 Explaining the difficulty: The sensation of things "slipping away" 1:20 Proprioception Test: Checking the brain's ability to perceive hand position 3:00 Sensory Training 1: Distinguishing between a closed fist and holding an object 4:00 Sensory Training 2: Tactile discrimination exercises 5:30 Functional Task: Combing hair with eyes closed to boost control and perception 6:30 Can focus reduce numbness? Sister Lei Lei shares her experience 8:07 Conclusion and advice for fellow survivors