SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete

Here's another Full Training Day from the MOST COMPLETE training program on the market! The Sports Performance Training Program - Volume 2. This is a Speed Strength Complex from week 8 - day 3. 🏃💨The Youth Speed & Athletic Performance Program: https://my.playbookapp.io/shea-pierre... 🔐UNLEASH YOUR SPEED! T-APEX Smart Resistance Device - https://www.peptapex.com use code: PEPTAPEX for $100 OFF! 📦Remember to use code PEP20 at http://perfectsports.com for a 20% discount on Perfect Sports supplements! 👟20% OFF VIVOBAREFOOT Shoes use code: PERFORM20 👉🏼 https://www.vivobarefoot.com/ca/ 🌎PEP Programs & Products: http://pierreseliteperformance.com Subscribe: http://bit.ly/2RXTJWG Follow Shea Pierre Instagram:   / pierreseliteperformance   Facebook:   / pierreseliteperformance   Pierre's Elite Performance Programs & Products: http://pierreseliteperformance.com Video production: @vivid6ix