SWEATY 4000 STEPS Walking Workout with Weights (NO JUMPING, All Standing, Knee Friendly, No Repeats)

💪 Join HoyPRO & Save 25% Your First Year 👉 http://millionairehoy.vhx.tv/checkout... _________________________________________________________ Ready to burn fat, lose weight, and CRUSH your daily steps goal, while adding in some strength? We've got you covered (literally) with this SUPER SWEATY full body 4000 steps at home walking workout with weights. So many of you enjoy my walking workouts and have been either adding weights on your own or asking that I include them in the work out, and BOY is it a GAME CHANGER! I'll only be using light weights (5 lbs [2.3 kg), but TRUST ME, we're going to work the entire body while also getting the cardio and weight loss benefits of this at home walking workout - oh, and we're doing all of this with NO JUMPING, all standing, no repeats, and staying knee friendly. So what are you waiting for? Let's CRUSH this workout 👊❤️ 60 Minute version of this workout: https://millionairehoy.vhx.tv/videos/... Ad-Free version of this workout: https://millionairehoy.vhx.tv/videos/... 💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 ---------------------------------- 🎯Back content like this by donating here 👉 https://bit.ly/millhoycoffee 🤩Get 25% off your first month of HoyPRO 👉 https://bit.ly/HoyPROStart25 ---------------------------------- Equipment Needed: Light Dumbbells Level: Intermediate-Advanced Calories Burned: 591 Weights Used: 5 lbs [2.3 kg] Steps: 4004 Workout Breakdown: 00:00 Intro 00:32 01 - Clap Pull Step-Backs 01:17 02 - S2S Heismans 02:05 03 - Hi-Low Cross Reach 02:53 04 - S2S Fly Swatters 03:41 05 - Arm Circle Steps 04:29 06 - Switch March Step Press 05:17 07 - MAX Matador Hops L 06:05 08 - Dbl Barn Door Press 06:53 09 - MAX Matador Hops R 07:41 10 - S2S Beast Back Steps 08:29 11 - DB In & Out Knees 09:17 12 - Alt Relay Switches 10:05 13 - Crossing Guard Flys L 10:53 14 - Dbl Cross Drives 11:41 15 - Crossing Guard Flys R 12:29 16 - F2B V-Press Pedals 13:17 17 - Teacup Twist Shuffle L 14:05 18 - V-Cut Ab March L 14:53 19 - DB In & Out Steps 15:41 20 - Teacup Twist Shuffle R 16:29 21 - V-Cut Ab March R 17:17 22 - Alt V-Step-Out Shuffle 18:05 23 - Dbl Jab Tri-Steps L 18:53 24 - DB 3-Way Agility Steps 19:41 25 - Dbl Jab Tri-Steps R 20:29 26 - F2B Carlton Steps 21:17 27 - S2S Dual Halo Skaters 22:05 28 - Hi-Low Present Passers L 22:53 29 - S2S Love Taps 23:41 30 - Hi-Low Present Passers R 24:29 31 - Alt Twist Press Steps 25:17 32 - DB Ickey Sprints 26:05 33 - ISO Leg Kick Back Flys L 26:53 34 - S2S Bent Tri Steps 27:41 35 - ISO Leg Kick Back Flys R 28:29 36 - 180 DB Foot Taps 29:17 37 - Baby Rock Shuffle 30:05 38 - Rapid Jab Pedals 31:07 Cool Down Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤   / millionairehoy   Instagram ➤   / millionairehoy   Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.