Кундалини йога утренняя практика для изобилия и процветания

Kundalini Yoga morning practice is a powerful way to start your day with energy, abundance, and inner radiance. In this video, you'll walk through a morning practice that includes a warm-up, physical attunement, pranayama (breathing techniques), and whistling the Ardas Bhai mantra—the mantra for fulfilling the soul's true desires. This daily morning practice awakens Kundalini energy and helps you approach the day with a state of prosperity and inner confidence. If you feel like you want to attract more abundance, clarity, and inspiration into your life, a Kundalini Yoga morning practice will help you unleash your inner flow. This practice gently activates the body, balances the nervous system, and brings the mind to a calm state. The vibrations of the Ardas Bhai mantra enable a deep connection with the heart and support us in realizing our true desires. ✨ What this practice does: -Awakening vital energy -Raising vibrations and a state of abundance -Harmonizing emotions -Strengthening inner intention -Attuning to success and prosperity -Opening the flow of Kundalini 💛 The Ardas Bhai mantra is considered a mantra of miracles. It connects us with the support of the Universe when desires come from the purity of the soul. A special feature of this morning practice is the whistling of the mantra, which helps open the heart and direct energy. 🧘‍♀️ Who is this morning Kundalini Yoga practice suitable for: ✔ Beginners and experienced practitioners ✔ Those seeking a structured morning yoga practice ✔ For women and men seeking prosperity ✔ Those seeking a sense of lightness and inspiration in the morning 🕒 TIME CODES: 00:00 – Welcome and attunement to the practice 01:10 – Warm-up to awaken the body 04:30 – Physical attunement and opening of energy 09:00 – Pranayama: breathing to activate the flow 14:30 – Whistle the Ardas Bhai mantra (the mantra of fulfilling wishes) 20:30 – Consolidation of abundance and gratitude 24:30 – Conclusion of the practice and attitude for the day If you want to continue your morning transformation, practice this meditation on 11 and 21 or 40 days in a row. 🙏 Support the video with a like, subscribe, and turn on notifications—morning episodes for prosperity and unleashing your potential are coming. Share your experiences in the comments! ✍🏻 Join online yoga classes with me: https://natashagulyaeva.com/ Social Media: TG https://t.me/natashapurejoy VK https://vk.com/natashapurejoy IG* /natashagulyaeva ----- Disclaimer: Friends, please remember: any practice requires careful attention to your body and well-being. If you feel unwell or have any medical contraindications, it is best to refrain from performing the exercises and consult a doctor. You perform all the practices presented at your own risk. Take care of yourself, be mindful of your condition, and practice with self-care. ----- #kundalini #yoga Kundalini Yoga Morning Practice for Abundance and Prosperity    • Кундалини йога утренняя практика для изоби...   *The social network Instagram is owned by Meta Platforms Inc., which is recognized as an extremist organization and banned in the Russian Federation.