10 essential gym workouts for workaholics ft. Fahad Raza | Sports Wing
Sports Wing is proud to release its 3rd Episode of the Fitness Series with our esteemed trainer, Fahad Raza, who is a renowned Well-Being Coach. In this episode he talked about 10 essential gym workouts for workaholics. Time Stamps: 0:00 - Introduction 1:06 - Fitness Challanges for Working Professionls 3:12 - How to Perform DeadLifts 5:50 - Postures Correction 8:58 - How to Perform Squats 11:15 - RDLs 14:00 - How to Perforn Lunges 16:25 - Diffrent Exercise Posture correction 25:00 - Body conditioning Tips 28:35 - Conclusion Contact Fahad: ============ / fitellect / fitellect / fitellect We hope you enjoy the episode. Drop down your thoughts! #sportswing #fahadraza #fitness #exercise #health #muscles #training #workouts #workaholics #essential #gymtraning #coach #workout #fat #fatloss #fatlossworkout #bodyweighttraining #workoutstolosebellyfat
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