Podcast With Fahad Raza Gym Trainer | Mufti Tariq Masood Speeches 🕋

Podcast With Fahad Raza Gym Trainer | Mufti Tariq Masood Speeches 🕋 ‪@MuftiTariqMasoodSpeeches‬ Join us for an insightful podcast with Fahad Raza, a professional gym trainer. Discover tips on fitness, workout routines, and maintaining a healthy lifestyle. 0:00 Intro 0:24 In Today's Podcast 0:35 Aks e Ramazan Silsila 1:11 Nabi ﷺ Ka Zaman Vs Our Eating Habits 2:11 Hadis Sahih Bukhari 2:47 Two Types of Fatty 3:24 Waqia 4:01 Reason of Inviting Today's Guest 6:15 Mtm's Thanks to Guest 6:23 Qualification n Experience? 8:30 Health VS Fitness 11:13 What's Fitness? 11:50 Who is Healthy? 12:24 Who is Fit ? 12:33 Who is Good Looking? 12:48 Reality of Body Builders n Olympians 14:34 How much Age Counts to Become Unfit to Fit? 18:26 Wht to Eat n How ? 20:09 Kis Age k Baad Exercise ki Value Barrh Jati Hai? 24:32 Players Ki Fitness Ki Wja : Exercise 26:29 Harkat mn Barkat 27:03 Gosht khor ki Energy? 28:47 Stress Ka Sehat Pr Asar ? 29:36 Jogging + Weight Lifting 33:47 Mtm's Experience After Performing 2013 Hajj 34:32 Weight Lifting for Women 36:00 Mistakes of Gym Boys in Exercise 38:41 Weight Lifting ka Aetadal 40:39 Gym ki Zarurat Khawateen K Liye? 41:52 Food Value? 44:49 Wht to Eat in Breakfast/Lunch/ Dinner? 48:02 Gosht Aor Charbi ki Value? 49:18 Chicken Breast VS Leg 49:59 Barra Gosht Khana Kaisa Hai? 51:05 Gosht Khany Ka Behtereen Tariqa? 51:41 Egg Fry or Boil 52:07 Food Quality Vs Quantity 52:41 Doodh Peena Kaisa Hai? 53:31 Bareek Naujawano Ka Hal ? 55:56 Weight Gain By Medicines? 56:47 Gym Jany Se Chehray ki Ronaq Pr Asar 58:19 Pani Kitna Piyain ? 59:17 Workout Meal? 1:01:04 Best Food After Exercise? 1:02:44 Fish : Protein Source? + Vitamin E Capsules 1:03:25 Surbex Z Aor Evion Capsules Khana ? 1:04:33 Vitamin D Deficiency After 40 Age 1:05:08 Physical Damage By Hand Practice Addiction 1:09:37 Fatness Solution 1:13:25 Vitamin D Test After 40 Age 1:14:12 Best Time for Gym n Jogging? 1:14:42 Night Sleep? 1:15:10 Mental Health ka Jismani Sehat pr Asar ? 1:18:19 Jinky pas Gym Jany Ka Waqt Na Ho ? 1:19:01 Value of Supplements 1:20:36 Gym mn Chew gum Khana? 1:21:19 Steroids Intake? 1:23:30 Best Nut ? 1:25:16 Larrkiyan Shadi k Liye Jaib Daikhti Hain ya Fitness? 1:27:53 Char Shadiyon Se Kamzori? 1:29:12 Waqia 1:30:01 Mentor Training + Expectations n Acceptance Matching : Zaruri Chiz 1:33:41 Fitellect : Guest Channel ____________________________________________________________________ ➤ Stay connected with us! 👉 Subscribe us:    / muftitariqmasoodspeeches   👉 Like us on Facebook:   / muftitariqmasood   👉 Follow us on Instagram:   / mufti_tariq_masood   👉 Follow us on Twitter:   / muftitm   Fitellect    / @thefahadshows     / fitellect   ➤ PLEASE JOIN OUR PRIVATE GROUP   / muftitariqmasood   ➤ For Masail Program Join us on Ask Mufti Tariq Masood   / asktariqmasood   #podcast #gym #muftitariqmasood