Mounjaro Diaries: I Made a Big Mistake… and Regretted It…..#Mounjarouk #glp1 #mounjaro #weightloss

Last week I told you all I was going to try stretching my Mounjaro doses from 5 days to the full 7 days… partly because some of you suggested it might help me train my food addict brain to rely a little more on willpower and a little less on the jab. Well… here’s how that went. 😅 Spoiler: not well. Over the weekend food very much became a free-for-all, I took a gamble… and I regretted it when I stepped on the scales this morning. In this week’s Mounjaro Diaries, I’m sharing honestly what happened, how quickly the hunger came roaring back, and whether I think I’m ready (or ever will be ready) to rely on “willpower” alone. I’m also chatting about something I’ve noticed more and more lately… the way people treat me differently now I’m a fairly normal-ish body size. It’s fascinating, uncomfortable, and very real. If you’ve experienced this too, I’d love to hear your thoughts in the comments. As always, this is real-life, no sugar coating (well… maybe too much sugar at the weekend 🤣). Wins, wobbles and all. ☕ If you’d like to support the channel (and contribute towards my “face lift fund” 😂), you can buy me a coffee here: https://buymeacoffee.com/alexandragt ❤️ Thanks for being here and for keeping me accountable. #MounjaroJourney #WeightLossJourney #MounjaroDiaries #GLP1Journey #FoodAddiction #WeightLossUpdate #HonestWeightLossJourney #EatingMyselfThin #MounjaroUK #midlifeweightloss #mounjarouk #mounjaro

Is Your Heart Rate Too High on GLP-1s? What You NEED to Know! | Dr. Dan | Obesity Expert
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Is Your Heart Rate Too High on GLP-1s? What You NEED to Know! | Dr. Dan | Obesity Expert

mounjaro update | 11 weeks, mental health, physical health, how I’m feeling & new weight ✨
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mounjaro update | 11 weeks, mental health, physical health, how I’m feeling & new weight ✨

Mounjaro… The Side Effect Nobody Warned Me About! 😳 4 Week Update #mounjaro #mounjarouk #glp1
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Mounjaro… The Side Effect Nobody Warned Me About! 😳 4 Week Update #mounjaro #mounjarouk #glp1

MOUNJARO Week 34 | I Needed This Wake-Up Call… 😬 #mounjaro #mounjarojourney #weightloss
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MOUNJARO Week 34 | I Needed This Wake-Up Call… 😬 #mounjaro #mounjarojourney #weightloss

Finally getting Healthy & Strong
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Finally getting Healthy & Strong

I Kept My Mounjaro Journey Secret. THIS Is Exactly Why
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I Kept My Mounjaro Journey Secret. THIS Is Exactly Why

Did I Fail? Weight Gain, and Now I'm Back on Wegovy!
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Did I Fail? Weight Gain, and Now I'm Back on Wegovy!

Does GLP-1 Work After Menopause? My 6 Month Update at age 57.
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Does GLP-1 Work After Menopause? My 6 Month Update at age 57.

Reacting to Trisha Paytas Selling Ozempic Drama
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Reacting to Trisha Paytas Selling Ozempic Drama

“FOOD NOISE RETURNS AND I GAIN THE WEIGHT BACK” The biggest GLP1 maintenance fears
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“FOOD NOISE RETURNS AND I GAIN THE WEIGHT BACK” The biggest GLP1 maintenance fears

Mounjaro Journey: What Really Happens When You Stop?!
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Mounjaro Journey: What Really Happens When You Stop?!

One Month Weight Loss Update | GLP-1 Weight Loss & 6 Months into My Weight Loss Journey
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One Month Weight Loss Update | GLP-1 Weight Loss & 6 Months into My Weight Loss Journey

Losing over 165lbs | What NO ONE told me!! #mounjaro #weightlossuk #glp1 #massiveweightloss
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Losing over 165lbs | What NO ONE told me!! #mounjaro #weightlossuk #glp1 #massiveweightloss

How I Lost 60lbs on Mounjaro, Quit the Medication and What Happened Next — Weekly Update
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How I Lost 60lbs on Mounjaro, Quit the Medication and What Happened Next — Weekly Update

Mounjaro 7.5mg: The Side Effects Are Brutal!
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Mounjaro 7.5mg: The Side Effects Are Brutal!

I Lost 75 lbs Then Ended Up In The ER
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I Lost 75 lbs Then Ended Up In The ER

MAINTENANCE IS HARDER THAN WEIGHT LOSS: Glp1 Maintenance part 1
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MAINTENANCE IS HARDER THAN WEIGHT LOSS: Glp1 Maintenance part 1

Trying to look young forever is exhausting. At 57, I'm done
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Trying to look young forever is exhausting. At 57, I'm done

I Made 7 GLP-1 Mistakes (So You Don't Have To)
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I Made 7 GLP-1 Mistakes (So You Don't Have To)

I Did 6 Months on Mounjaro… Here’s What REALLY Happened #Mounjarojourney #glp1 #update
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I Did 6 Months on Mounjaro… Here’s What REALLY Happened #Mounjarojourney #glp1 #update