Tom Hardy's Secret For Getting BIG To Play Bane! (Full Workout Program)

⚡ Get lifetime access to exclusive Superhero, Anime & Celebrity training plans Plans you won’t find anywhere else → https://tinyurl.com/PH-OTP How Tom Hardy got ripped to play Bane in The Dark Knight Rises! This is Tom Hardy's workout and diet program for his role as Bane in The Dark Knight Rises! Tom Hardy ate a ton and trained hard to bulk up to play Bane but it took a significant toll on his body. In this video, I'll be going over Tom Hardy's training for Bane and I'll go into detail about what he did to pack on so much size! I'm honestly not a huge fan of Tom Hardy's Bane workout and diet program and I'll tell you why in the video! Get the Tom Hardy Bane Workout Program & 40+ other free plans below- https://parisdemers.com/blogs/free-tr... The 17-Week Superhero Origins At-Home Plan is now available exclusively in Project Hero! Get access here: https://www.skool.com/project-hero/about Make sure to check out SUPERX to get yourself some sick new heroic workout gear! Use my code "DEMERS" for 20% off your first order! SUPERX Website Link- https://www.superx.co?sca_ref=2401295... Stop using MyFitnessPal and start getting amazing results with MacroFactor! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :) Paris Demers is a Personal Trainer in Vancouver providing science-based coaching at his private studio in Yaletown. With over 10 years of experience and 200,000 YouTube subscribers, he helps busy professionals build their best physiques through sustainable, evidence-based methods. Apply for Online or Vancouver Personal Training here: https://parisdemers.com/vancouver-per...