Exercise Scientist Critiques Chris Hemsworth's Training

The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st37 Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Mike v Thor 2:06 Bear Crawl DB Push(?) 6:35 The warm-up 10:28 The training 19:22 Mike's Rating