Vinyasa + warsztat ★★★✩ Wild Thing Pose

#yogahome #yogaworkshop A fluid yoga practice and workshop portion preparing for both the bridge pose and the transition from downward-facing dog to Wild Thing pose in two ways. Wild Thing Pose - this term often refers to a series of asanas similar to the bridge pose and transitions (i.e., clever, smooth, and controlled transitions from one asana to another) into this asana. In today's practice, we'll explore a few of them and learn how to perform them safely and with control. The first part of the practice is a fluid vinyasa that prepares our body for the challenge of Wild Thing Pose, while the next part involves independent attempts at performing a series of wild poses. Remember not to force anything. If you feel your body giving you worrying signals, give up; it may be too early for the asana to work. ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ Our daily liv project is possible thanks to you. We run it free of charge because we rely on your voluntary donations! If you appreciate our work, please support us: 💰 SUPPORT: https://yogahome.pl/wsparcie/ Thank you to everyone who contributes! ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ 🧡 💛 💚 💙 💜 💙 💚 💛 🧡 ❤️ 💥 We hold live classes every day, 💥 We have classes of varying intensity, 💥 Various yoga styles (yin, ashtanga, vinyasa, workshops, meditations, yoga nidra), 💥 Various difficulty levels, ⭐ Easy, for everyone, beginners, Also for seniors ⭐⭐ medium intensity ⭐⭐⭐ strong, for advanced users During the stream, you can ask questions in the comments and get answers immediately. You can also chat with us after class 😉 ✅See when we can meet live: https://yogahome.pl/joga-online/ ✅Subscribe to our channel: https://bit.ly/3iEEez9 click 🔔 ......................................................................................................... ❗❗❗ Remember to do everything in harmony with your body ❗❗❗ ......................................................................................................... For much more knowledge about yoga, we invite you to visit our: 👉INSTAGRAM: https://bit.ly/33BPYfd We also have a community on: 👉FACEBOOK: https://bit.ly/3hGnDcE .........................................................................................................