Psychological Effects of Fasting I Buchinger Wilhelmi

► Fasting as a holistic method ✔ Dimensions of fasting ✔ Improved well-being after a long-term fast ✔ 🔔 Subscribe to the official Buchinger Wilhelmi YouTube channel – the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► https://bit.ly/BuchingerWilhelmiKlinik In this video, Dr. Françoise Wilhelmi de Toledo (Director of Research at Buchinger Wilhelmi) describes how long-term fasting may have positive impact on your well-being on all levels. Recovery and self-healing are possible on a long-term fast. You as a whole person, including your body, mind and soul, are undergoing significant changes. While the medical effects can be measured, as several of our studies have shown, explaining the psychological effects of fasting are rather difficult to explain. 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: 0:00 Intro 0:21 Fasting as a holistic method 0:38 Three dimensions of fasting 1:13 Buchinger Wilhelmi Program 2:06 Psychological effects 3:57 Lessening of pain during fast 4:39 Improvement of mood 5:04 Fasting as a holistic experience 5:25 Study fasting: animals vs. human 7:05 Recommendation of Dr. Wilhelmi de Toledo ► 𝗪𝗮𝘁𝗰𝗵 𝗼𝘂𝗿 𝗼𝘁𝗵𝗲𝗿 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗤&𝗔 𝗩𝗶𝗱𝗲𝗼𝘀: https://bit.ly/3DTbtd5 𝗪𝗮𝘁𝗰𝗵 𝗺𝗼𝗿𝗲 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗳𝗮𝘀𝘁𝗶𝗻𝗴 𝘃𝗶𝗱𝗲𝗼𝘀 𝗵𝗲𝗿𝗲: ► https://bit.ly/3qXPopH 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? Feel free to post them in the comment section bellow. We might answer them in one of our upcoming videos. 🔔 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 to learn more about the Buchinger Wilhelmi fasting method, periodic fasting and fasting benefits ► https://bit.ly/BuchingerWilhelmiKlinik 📊 𝗙𝘂𝗿𝘁𝗵𝗲𝗿 𝗽𝘂𝗯𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗖𝗹𝗶𝗻𝗶𝗰: ► https://www.buchinger-wilhelmi.com/en... ✅ 𝗙𝗼𝗹𝗹𝗼𝘄 #𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶: ► Website: https://buchinger-wilhelmi.com ► Podcast: https://www.buchinger-wilhelmi.com/en... ► Instagram:   / buchingerwilhelmi   ► Facebook Lake Constance:   / buchinger.wilhelmi.bodensee   ► Facebook Marbella:   / buchinger.wilhelmi.marbella