Masterclass para REPROGRAMAR tu mente: 6 expertos y una guía para alcanzar tu MÁXIMO potencial
Can we change the way we think? Break the patterns we unconsciously repeat and choose a more conscious life? This special episode of The Formula brings together the most powerful excerpts from previous interviews to create a practical guide to help you reprogram your mind. A journey through different conversations in which Marian Rojas Estapé, Lorena Llobenes, Catalina Goerke, Estanislao Bachrach, Marcos Apud, and Sarab share how to transform thoughts, create new habits, and live more consciously. Six voices, six perspectives, and one shared quest: to understand that reprogramming the mind isn't about starting from scratch, but about learning to think—and live—in a different way. Episodes: 0:00 Reprogram Your Mind 0:45 Reprogramming from the Body and Discomfort with Marian Rojas Estapé 10:03 Training the Mind to Build Well-being with Lorena Llobenes 17:36 Listening to Yourself Every Day with Catalina Goerke 26:32 The Intelligence of Change with Estanislao Bachrach 35:39 Being the Master of Your Mind with Marcos Apud 39:10 Changing the Brain's Pathways with Sarab 🎙 Hosted by Mili Hadad 📺 YouTube: / @laformulapod 📸 Instagram: / laformula.pod 🎧 Spotify: https://open.spotify.com/show/2TZKJJm... 🎵 TikTok: / laformulapodcast
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