THIS IS THE BEST SANDWICH I'VE EVER EATEN (Tribute to Sam the Cooking Guy)
Today I'm making a completely plant-based version of my favorite sandwich by one of my heroes, Sam the Cooking Guy. I just took the oil, the dairy, and the guilt out of it. This crispy eggplant sandwich is freaking incredible! If you know Shane & Simple, you know I don't do "diet food." This is a full-on, crispy, drippy, messy sandwich — it just happens to be 100% plant-based and oil-free. No apologies, no asterisks. Quick backstory: Sam the Cooking Guy is one of the reasons I started this whole thing. The guy just cooks — no pretense, no fuss — and that's exactly the vibe I wanted for Shane & Simple, minus the butter (and the beef). So when I saw his Crispy Eggplant Sandwich, I knew it had to get the plant-based treatment. 🔗 Watch Sam's original here: • Best Crispy Eggplant Sandwich | SAM THE CO... — go give the OG some love, he earned it. What's in my version: 🍆 1 medium eggplant, sliced into ½" rounds 🌾 1 cup cornstarch 🥛 1 cup unsweetened almond milk 🍞 1 cup panko breadcrumbs 🥬 Fresh spinach 🌿 Shane & Simple vegan pesto 🥖 Ciabatta buns Go fry — er, bake — some eggplant. 🔗 Website: https://shaneandsimple.com ⭐️ Instagram: @shaneandsimplecooking ⭐️ TikTok: @shaneandsimplecooking ⭐️ Facebook: @shaneandsimplecooking ⭐️ Pinterest: @shaneandsimplecooking #plantbased #veganrecipes #crispyeggplantsandwich #oilfree #shaneandsimple

Dr. Michael Greger LIVE | Food, Health, and What Actually Works

Watch this if everything feels too much (gentle comfort for tired women)

June 17, 2026

God Says:"I JUST CONFIRMED — ONLY YOU CAN SEE THIS LETTER"/God Message Now/God Message

High Protein Smoothies Without Any Protein Powder (Easy and Healthy)

Why He Avoids Rice + What He Eats Instead (Javant Benton Interview)

China’s Secret | The Most Unbelievable Megaprojects in China | 4K Travel Documentary

I Ate 1lb of Potato Every Day for a WEEK — Lost 7lbs

We Completely Changed Our BRAND NEW Van… First Full Tour

Timelapse - Harvesting 888KG of Mutant Taro and Transporting Them to Sell at the Market

What We Eat in a Plant-Based Day with Added Sprouts!

Ich fliege nach Deutschland und die Polizei wartet

Gardening Has Made me a BETTER Mother

I Made Norway’s “World’s Best Cake”… and I Get It Now

Why some women always look good (7 habits)

15 Fast & Easy Sprouts That Give You Endless Food in 48 hours

Simply mix chickpeas and potatoes! This recipe will impress everyone!

Week 3 of Eating from the Pantry and Freezer Before any Big Shopping!

3 High Protein Sauces That Make Everything Taste Better (No Oil!)

