THIS is HOW Mike Tyson TRAINED in the PRISON

THIS is HOW Mike Tyson TRAINED in the PRISON In this video, we dive deep into Mike Tyson's legendary prison workout routine. Despite the limited equipment and the confines of a cell, Tyson managed to maintain his explosive power and intimidating physique through a brutal, high-volume bodyweight circuit. What’s inside the video: The daily routine that kept him in fighting shape. His "no-equipment" approach to building massive neck and trap muscles. The psychological discipline required to train in a high-stress environment. Why his return to the ring was one of the most feared comebacks in boxing history.