Stretching for Wellness | Marina Aagaard, MFE
Stretching mini workout for Every Body. Flowmotion stretches for improved mobility, reduced stress and tension. For the upper body, hips and legs. Hold stretches 10-60 sec. or move from position to position. Please subscribe and 'like' if you do, comment and connect: • Blog: http://marinaaagaardblog.com [fitness / lifestyle] • Facebook: / marinaaagaard • Twitter: / marinaaagaard • Website: http://www.marinaaagaard.dk [author/speaker site] Stretching series from my book "Wellness - lev laengere, sundere og gladere". YouTube music: Puddle of Infinity: Open Sea Morning • Stretching for Wellness | Marina Aagaard, MFE
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