【生活費公開】５人家族・節約一家が「１週間１万円生活」に挑戦した結果（食費・日用品・レジャー費）｜節約生活/食費見直し/貯金/節約レシピ

This time, we've investigated what life would be like if a frugal family's weekly living expenses (food, daily necessities, entertainment, etc.) were set at 10,000 yen! We hope you'll stay with us until the end! ☻ This video is packed with tips and tricks from our family, who have been saving money for seven years, including budget-friendly recipes, shopping techniques, and ways to enjoy life relatively inexpensively. Recipes are compiled at the end of the description box, so please refer to them if you'd like to try making them! We always receive so much energy from your heartwarming comments! 🍀 Thank you so much! ✨️ Please feel free to leave your thoughts and advice in the comments; it's very encouraging! Thank you again for watching! Subscribe to our channel here ↓    / @setsuyaku-life   ■Yahoo! News/Expert (Currently serializing a frugal column) ↓ https://news.yahoo.co.jp/expert/creat... ■ESSEonline (Currently serializing a savings column) ↓ https://esse-online.jp/list/author/みさき ■Instagram (Savings information & daily life of my family) ↓   / misaki_setsuyaku.life   ◉Recipe (The quantities used in the video are for approximately 3-4 adult servings) ■Monday ◯Chicken Breast Yurinchi (Chinese-style fried chicken) 【Ingredients】 ・Chicken breast 2 1 slice • Sake: 2 tablespoons • Sugar: 4 teaspoons • Potato starch: 6 tablespoons (Sauce) • Green onions: 2 • Soy sauce: 2 tablespoons • Easy vinegar: 3 tablespoons • Lemon juice: 1 teaspoon • Chicken stock powder: 1/2 teaspoon • Sesame oil: 1 teaspoon • Ginger paste (from a tube): 3 cm [Instructions] ① Rub sake and sugar into the chicken breast and let it sit for about 10 minutes. ② Coat the entire chicken from ① with potato starch. ③ Heat plenty of oil in a frying pan and fry one side for 4 minutes. ④ To cook it through, cover and steam-fry for about 2 minutes. ⑤ Remove the lid, flip the chicken over, and fry the other side for about 4 minutes. ⑥ Make the sauce. Finely chop the green onions. ⑦ Put ⑥ and all the sauce ingredients into a bowl and mix well. ⑧ Cut ⑤ into bite-sized pieces. ⑨ Pour ⑦ over ⑧ and it's done. ■Tuesday ◯Steamed Pangasius with Butter and Soy Sauce 【Ingredients】 ・Pangasius: 2 pieces ・Onion: 1/2 ・Shimeji mushrooms: 1/2 bunch ・Soy sauce: 1 tablespoon ・Margarine: 10g ・Parsley: to taste 【Instructions】 ① Slice the onion thinly. Remove the stems from the shimeji mushrooms and separate them into small clusters. ② Spread the onion in the center of a baking sheet, then place the pangasius and shimeji mushrooms on top. ③ Drizzle with soy sauce and top with margarine. ④ Wrap the baking sheet and arrange in a frying pan. ⑤ Add water to the frying pan to a height of 1-2 cm. ⑥ Cover and steam-fry over medium heat for 10 minutes. ⑦ Garnish with parsley and it's done! ■ Wednesday ◯ Mille-crêpe 【Ingredients】 (Crêpe batter) ) Eggs: 2 Milk: 400ml Cake flour: 90g Bread flour: 30g Sugar: 2 tablespoons Margarine: 20g (Whipped cream) Heavy cream: 200ml Sugar: 2 tablespoons (Custard cream) Egg: 1 Sugar: 3 tablespoons Cake flour: 2 tablespoons Milk: 200ml Vanilla extract: 5 drops [Instructions] ① Make the batter. In a bowl, combine the eggs, sugar, and milk and mix. ② Add the cake flour and bread flour and mix. ③ Melt the margarine in the microwave at 800W for 30 seconds, add it to ② and mix. ④ Once thoroughly mixed, strain the batter through a sieve and let it rest in the refrigerator for 30 minutes. ⑤ Spread the batter thinly in a frying pan and cook. When the edges curl up and become crispy, flip it over and cook the other side. ⑥ Repeat step ⑤ until all the batter is used, cooking about 10-12 pancakes, then let them cool. ⑦ Make the custard cream. In a heatproof bowl, combine the egg, sugar, all-purpose flour, and milk and mix. ⑧ Microwave at 800W for 2 minutes, stir, then microwave again at 800W for 1 minute and 30 seconds, and stir. ⑨ Once it has thickened, add the vanilla extract and mix, then let it cool. ⑩ Make the whipped cream. Add sugar to the heavy cream and whip until stiff peaks form. ⑪ Mix the cooled custard cream and whipped cream together. ⑫ Layer the crepe batter and cream alternately. ⑬ Chill in the refrigerator for at least 2 hours. ◯ Cold Chinese Noodles [Ingredients] ・Chinese noodles: 5 servings ・Chicken breast: 1/2 piece ・Bean sprouts: 1/2 bag ・Cucumber: 1 ・Eggs: 3 ・Tempura batter scraps: to taste ・Mayonnaise: to taste ( (For chicken ham) Sugar: 1/2 teaspoon Salt: 1/4 teaspoon Sake: 1/2 tablespoon (Sauce) Soy sauce: 6 tablespoons Easy vinegar: 8 tablespoons Water: 4 tablespoons Sesame oil: 2 tablespoons Chinese stock: 2 teaspoons Garlic paste (from a tube): 5 cm (Boiled eggs) Soy sauce: 2 tablespoons Mirin: 2 tablespoons Japanese stock: 1/2 teaspoon [Instructions] ① Make boiled eggs. Add the eggs to boiling water and boil for 7 minutes after it boils again. ② Peel the eggs and p...