как понять, чего ты хочешь

If you're currently searching for yourself, trying to figure out where to go and what your goals are, this video will help you find the answers. In this video, I'll cover: — How to clear your head of other people's opinions and information noise — How to listen to your body and emotions — The difference between "want" and "need" — How to test your desires in reality — Why you should ask yourself questions — How to notice recurring patterns in your life. timecodes: 00:00 What's the video about 01:31 Noise around you: how to get rid of it 04:39 A written assignment to help 06:44 How and why you should listen to your body and emotions 09:06 Is feeling comfortable important? 10:23 The difference between "need" and "want" 13:06 Why you need to test your desires 16:22 Why do I need this? 19:12 What's repeating in my life? 10:21 PM, leave your feedback :) Thanks for watching! OTHER INTERESTING VIDEOS ON THE CHANNEL: 🎦 About highly sensitive people (HSPs) and their strengths and weaknesses    • высокочувствительные люди: как жить, если ...   🎦 And a video with practical recommendations for HSPs    • высокочувствительные люди: способы улучшит...   🎦 (Not) Making It Before 30    • что нужно успеть до 30 / и так ли это нужно   About reflecting on turning 30 🎦 5 Tips from a Psychologist That Changed My Life    • 5 советов психолога, которые изменили мою ...   About the Results of Therapy TG Channel: https://t.me/shaidarovich My social media with pictures:   / polina.shaidarova   If you resonate with what I do, you can support my channel here 👉 https://www.donationalerts.com/r/poli... Thank you for your support — it inspires me to keep going 💛 music by Arthurpeterson https://pixabay.com/users/arthurpeter... from https://pixabay.com/music/ how to understand what I really want / how to understand myself / self-discovery, true desires / how to understand my desires / finding my purpose / what I want from life / how to understand what you really want