SEK Auswahlverfahren: Vom Anfänger zum Top-Athleten bei PPF Germany

How do you really prepare for the SEK selection process? In this interview, a police officer who has been training with PPF Germany since 2023 speaks candidly about his journey to the SEK selection process – with all its highs and lows. We discuss his motivation, the biggest physical and mental changes, how he coped with injuries and illness, and the challenges of shift work. He also shares the role his trainer, Paul, played as a mentor and how he is currently preparing for his next attempt. Do you want to prepare for the KSK, SEK, GSG9, or another selection process – without wasting time, making mistakes, or failing yourself? Then you've come to the right place. At PPF Germany, we have been preparing ambitious emergency responders, soldiers, and police officers for selection processes for specialized and special units for years – professionally, individually, and with a truly systematic approach. 🎯 What makes us different? ✅ Support from active and former special forces personnel from 8 special forces units (🇩🇪🇦🇹🇺🇸) ✅ Coaching by an interdisciplinary team (human performance, physicians, psychologists, former commandos) ✅ Structured training tailored to YOU ​​– no one-size-fits-all plans ✅ Holistic training encompassing physical, cognitive, and mental preparation ✅ 100% focus on your success – not quantity If you're truly ready to reach the top – then secure your personal roadmap consultation: 👉 www.ppfgermany.de/termin 📲 Follow us on Instagram for exclusive insights, tips, and real-life preparation stories:   / ppfgermany   🎖️ PPF Germany – Your #1 choice for special forces preparation. 00:00 Intro 00:41 Start 2023 & Motivation for Coaching 01:56 Current Status 03:57 Setbacks in 2025 05:36 Paul as Mentor 08:09 Exercise During Shift Work 08:56 Why He's Been Involved for 3 Years 11:36 Conclusion & Outlook SEK Selection Process, Police Fitness, Special Unit Training, Personal Coaching for Police, PPF Germany, Police Fitness Test, Endurance Test