How to Increase Punching Power with UFC Champion Zhang Weili | Hyperarch Fascia Training
English Subtitle Available, click on CC on the bottom Community: https://shorturl.at/cirJ3 Web: http://www.secret-of-athleticism.com IG: / secretofathleticism FB: / secretofathleticism Our Meal Prep Container: https://amzn.to/2OEnSJD #hyperarch #mmatraining #fascia #筋膜训练 #mealprep 张伟丽以42秒打到杰西卡·安德拉德(Jessica Andrade),成为首位夺取UFC世界冠军金腰带的亚洲人。 谢翀 (Chong Xie) 在三个月前加入了培训团队,担任运动步法教练和筋膜调节教练。主要目标是通过Hyperarch筋膜训练减少脚部相关伤害并提高整体连接能力和准确性。目前,Chong Xie教练正在积极训练Zhang Weili并计划针对Joanna Jeedzejczyk捍卫冠军头衔。 Zhang Weili TKO 42 seconds against Jessica Andrade and became the first Asian ever to capture UFC World Champion belt. Chong Xie joined the training team 3 months prior as a movement coach and fascia conditioning coach. the main goal was to reduce foot related injuries and increase holistic power and accuracy through Hyperarch Fascia Training. Currently, Coach Chong Xie actively trains Zhang Weili and planning on defending the title against Joanna Jedrzejczyk.

How to increase punching power UFC Champion Zhang Weili | UFC冠军张伟丽幕后的Hyperarch筋膜训练 - 如何训练整体核心力量 P2

How to Train Your Glutes to Become Better at Basketball 如何训练臀部筋膜让你的篮球打得更好

Basic 3 Exercise That Everybody is Asking To Train Fascia in 2025 - Hyperarch Fascia Training

FIRST DAY OF CAMP | Zhang Weili vs Joanna Jedrzejczyk | UFC 248

Fascia Training with Bill Parisi

Introduction to Fascia Training Crash Course Part 1 of 4 | Hyperarch Fascia Training

TRAINING FASCIA DRIVEN ATHLETES

JOANNA & WEILI MEET FOR THE FIRST TIME | UFC 248

The SECRET to Super Human Power - Dr. Emily Splichal & Coach Chong Xie | Hyperarch Fascia Training

ART SCREENSAVER FOR YOUR TV | NO MUSIC | 2Hour | Abstract neutral art

How Fascially Molded Feet Create Elite Athleticism | Hyperarch Fascia Training Part 1

用张伟丽的筋膜训练,做到和库里一样的下肢快速爆发与核心稳定! Hyperarch筋膜训练

UFC CRAZY STRENGTH & CONDITIONING😮💪 - Weili Zhang

Why Your Injuries Never Really Heal with Coach Chong | GSB #4

Lohan Gong: The Ancient Method to Build Internal Body Armor

How Muay Thai Fighters Build Superhuman Cardio

How to Not Heel Strike When Running (SAFER, FASTER, WITHOUT PAIN!)

