【ダンス 足の裏 の使い方③ 実践】着地 を 意識 したワン ステップ ！ 目的 で使い分ける掴み方

The way you use the soles of your feet significantly impacts the stability and safety of your landings. Let's practice with a strong awareness of this and learn to use different techniques depending on the purpose. To improve your dance level, you'll inevitably need to re-examine how you use the soles of your feet. This series gradually progresses from gripping the ground → stepping → one step → pushing off, covering the fundamental aspects. ~~~~~~~~~~~~~~~~~~~~~ 📘Table of Contents📘 00:00 Intro 02:10 Menu Practice Video 04:49 [Explanation] Menu Flow 11:50 Summary ~~~~~~~~~~~~~~~~~~~~~~ ↓↓↓↓↓↓↓↓↓↓ ▶︎Related Series 【How to Use the Soles of Your Feet Series】 ===Special Summary Explanation=== 🎥Tips for Step & Body Balance! Gripping/Kicking the Ground is the Secret to Improvement    • 【ダンス 基礎 足の裏 の使い方 まとめ】ステップ & ボディバランス の コツ ！...   ===How to Step / How to Gripping the Ground! Building Body Balance from the Ground Up === 🎥Practical Session    • 【ダンス 足の裏 の使い方① 実践】踏み方 / 地面の掴み方！ ボディバランス は ...   🎥Explanation Session    • 【ダンス 足の裏 の使い方① 解説】踏み方 / 地面の掴み方！ ボディバランス は ...   ===Variations of Footwork! Basics and Tips for Stepping=== 🎥Practical Session    • 【ダンス 足の裏 の使い方② 実践】足踏み の バリエーション ！ ステップ の 基...   🎥Explanation Session    • 【ダンス 足の裏 の使い方② 解説】足踏み の バリエーション ！ ステップ の 基...   ===One-Step Techniques Focused on Landing! How to Grasp and Use Different Techniques for Different Purposes=== 🎥Practical Session    • 【ダンス 足の裏 の使い方③ 実践】着地 を 意識 したワン ステップ ！ 目的 で...   🎥Explanation Session    • 【ダンス 足の裏 の使い方③ 解説】着地 を 意識 したワン ステップ ！ 目的 で...   ===Stepping More Efficiently! Tips for a smooth push-off from the ground === 🎥 Practical Application    • 【ダンス 足の裏 の使い方④ 実践】ステップ をより 効率的 に！ 地面 の 蹴り出...   🎥 Explanation    • 【ダンス 足の裏 の使い方④ 解説】ステップ をより 効率的 に！ 地面 の 蹴り出...   ↓↓↓↓↓↓↓↓↓↓ ▶︎ Related Videos [Lecture videos introduced in this video] ▶️ [Dance Basics] A thorough explanation of the "8 directions of footwork" frequently used in dance! Deepen your understanding and aim to become a step master!    • [ ダンス 基礎 ]ダンスで多用の「足の8方向」を徹底 解説 ！理解を深めてステ...   ▶️ A must-see for dance beginners! Explanation of up & down!    • ダンス 初心者必見！ アップ & ダウン の解説！   ▶️ [Dance Basics Explanation] How to use your arms! A comprehensive lecture covering positioning, trajectory, and practice awareness for beginners.    • 【ダンス 基礎 解説】腕 の使い方！ 初心者 から使える 位置 / 軌道 / 練習 ...   ▶️【Dance: How to Use the Soles of Your Feet ③ Explanation】One Step Focusing on Landing! How to Differentiate Your Grip Based on Your Purpose    • 【ダンス 足の裏 の使い方③ 実践】着地 を 意識 したワン ステップ ！ 目的 で...   ▶️【Dance Silhouette**Improvement** Practice ⑦】Know the Points for Easy Twisting! Focus on the Spine and Hip Joints!    • 【ダンス シルエット 向上 実践 ⑦】ツイスト しやすいポイントを知る!！ 背骨 と...   ▶️How Should You Land a Step? Secrets to Improvement Considering Muscle/Joint Stress【Q&A Lecture-004】    • ステップ の 着地 はどうするべき？ 筋肉 / 関節 の負担から考える 上達の秘訣 ...   ▶️【Dance: How to Use the Soles of Your Feet ④ Practice】Making Steps More Efficient! Tips for Smooth Ground Push-off    • 【ダンス 足の裏 の使い方④ 実践】ステップ をより 効率的 に！ 地面 の 蹴り出...   ▶️"Lower Body Stability" is Crucial in Dance! Why for Beginners? Q&A Lecture-002: Solving Your Questions    • 「 下半身 の 安定 」は ダンス で 最重要 ！ 初心者 のなぜ？を 解決 レクチ...   ▶️Approaching the Beat! The Meaning of Early/Late Timing and Attractive Rhythms [Q&A Lecture-001]    / gnqxypxbfh   ▶️[Dance Basics] Improvising is Not Just a Dream! Step Freestyle Edition    • 【 ダンス 基礎 】アドリブで踊るのは夢じゃない！ ステップ の フリー...   ▶️【Dance Basics】A Thorough Explanation of 7 Commonly Used Chest Positions    • 【 ダンス 基礎 】よく使われる胸の7 ポジション を 徹底 解説   ↓↓↓↓↓↓↓↓↓↓ ▶︎Recommended Series 📹【Q&A Lecture】YouTube Playlist    • 【Q&Aレクチャー】   This is a corner where we answer your dance-related questions to the best of our ability. We will carefully lecture on any genre or theme. We look forward to your questions! 📹【Silhouette Improvement Series】    • 【シルエット向上シリーズ】   The word "silhouette" is often used in dance. This content delves deeply into the meaning of this concept, providing knowledge that will be useful for customizing and coordinating your music. 📹【6 Essential Rhythms Explained Series】 YouTube Playlist    • 【必須のリズム6種類 解説シリーズ】   This video series thoroughly explains the 6 essential rhythmic patterns that you should definitely master! ==================== ▶︎ [Basic & Practical] Playlist    • 【基礎・実践編】   ▶︎ [Basic & Explanation] Playlist    • 【基礎・解説編】   ▶︎ [Quick 3-Minute] Playlist    • 【サクッと3分】   ▶︎ [Quick Lecture] Playlist https:/ /   • 【サクッとレクチャー】   ▶︎ [Choreography & Practice] Playlist    • 【振付・実践編】   ▶︎ [Choreography & Explanation] Playlist    • 【振付・解説編】   |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ➤Website SPACE ART DANCE ONLINE https://sadance-online.space-art-ase.com 📗Related Articles📗 coming… We are posting explanatory articles with photos of the lectures. *The site is currently under construction. Articles are viewable! ...