Barry Michels: The Tools to Transform Your Problems Into Courage (Google Talk)

We all have impulses. While it may seem somewhat harmless to give in to them in the short term (it's probably true one extra slice of cake won't kill you), the pattern of giving in to one "harmless" urge after another has serious long-term consequences to your life. In this Google Talk, Barry Michels, coauthor of The Tools and Coming Alive (with Phil Stutz), explains why and shares a Tool to help you delay gratification and create a life of freedom. Learn more about The Tools at https://www.thetoolsbook.com/