Workout Wednesday: Elimination 200ms With Born To Run Track Club

Keep up ... or you're out. That was the premise for an elimination workout with Born To Run Track Club recently at the Austin High Track. With runners representing a handful of high school schools across the central Texas region, the effort lived up to the billing, with surprise exits, big moves and a surprising victory. Workout: Opening 800m Successive Eliminations After Each 200m Last runner standing wins Total Distance: 3,000 meters (12 runners) For more Workout Wednesday videos, visit: https://flosports.link/429stZ7 Website: http://www.//milesplit.com Subscribe: http://bit.ly/2oJSZDS Get the FloSports iOS app: http://bit.ly/MileSplitiOSApp_9 Follow MileSplit Facebook:   / milesplit   Twitter:   / milesplit   Instagram:   / milesplit