Mafia Endurance Canal Workout
Welcome to the first video from Mafia Endurance. In this video, we take you along for a Tuesday evening workout (10 x 1km off 60seconds rest) on the Canal/ Greenway in Mullingar. This channel will document our training, races, workouts and everything that goes into chasing our goals on and off the track. Thanks for watching. Be sure to like, subscribe and let us know what you would like to see in future videos. #MullingarMafia #running #athletics #distancerunning #training
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