Shoulder release

https://www.ekhartyoga.com A quick and effective way of releasing the shoulders. Great if you have been sitting at a desk all day. We work against the wall initially to relieve tension in the shoulder girdle and arms. Subscribe to our channel:    / ekhartyoga   Follow us: Facebook : www.facebook.com/EkhartYoga Instagram: www.instagram.com/ekhartyoga Twitter: www.twitter.com/EkhartYoga Pinterest: pinterest.com/ekhartyoga/ Google+: plus.google.com/+Ekhartyoga