¿Entrenar con potencia o pulso en ciclismo? La verdad que necesitas saber 🚴‍♂️

🚴‍♂️ What's better for cycling training: power or heart rate? In this video, I explain the advantages and disadvantages of training with a power meter and a heart rate monitor, and in what situations it's best to use each to improve your performance. 👉 You'll discover: When training with heart rate is still useful. Why power is essential for cycle tourists looking to progress. How to combine power and heart rate in your training plan. 📘 My books: https://chemaarguedas.com/libros_gene... 🎓 My course: https://chemaarguedas.com/cursos/apre... 🌐 Blog with hundreds of articles: https://chemaarguedas.com 📩 Subscribe to the channel and train smarter 👉 https://www.youtube.com/@chemaargueda... #Cycling #CyclingTraining #PowerVsPulse