3 métodos fáciles y prácticos
Do you want to calculate your heart rate zones for cycling without any hassle? 🚴♂️ In this video, I show you 3 simple and practical methods to establish your heart rate zones and apply them to your training. 📘 My books: https://chemaarguedas.com/libros_gene... 🎓 My course: https://chemaarguedas.com/cursos/apre... 🌐 Blog with hundreds of articles: https://chemaarguedas.com 🔔 Subscribe for more cycling training and nutrition: https://www.youtube.com/@chemaargueda... #Cycling #CyclingTraining #PulseZones #HeartRate #ChemaArguedas
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