Cardio Step
This is a 60 minute cardio step class. It incorporates patterns of stepping movements to create longer segments of choreography. While the movements can feel challenging they do get easier with repetition and time. It's set to fun upbeat music and can also be done on the floor while learning the cues.
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40-Minute -70s Music - Cardio Step Aerobics Workout | 130 BPM Music
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