STRAIGHT UP VINYASA FLOW | MINIMAL CUE INTERMEDIATE FLOW | Lauralouiseyoga

Join me for this strong, continuous yet quiet vinyasa practice that aims to get you moving, breathing and help you get out of the head and into the body! In this practice I will give less instruction and minimal cues meaning that I won't be giving you many alignment tips, I’ll primarily only be naming the poses. This is why this practice is best suited for more experienced yoga practitioners, who know the poses, know how to modify and want to just move and enjoy a steady vinyasa practice. If you have any suggestions for videos that you’d like to see, please let me know in the comments below :) Thank you so much for joining me, and if you’d like to stay up-to date with my online full length Zoom classes, workshops & retreats then visit www.lauralouiseyoga.com and sign up to my news letter. --------------------------------------- Like & subscribe for more! ——————————————————— Laura Louise Yoga, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This is for fun/educational purposes only Website: http://www.lauralouiseyoga.com Instagram:   / lauralouiseyoga   Facebook:   / lauralouiseyoga