30 Minute Yin Yoga Detox | Calming Stretch To Refresh Body And Mind

A calming sequence to stretch the body from its core. Wring out stagnant fluids with long, slow twists and detoxify the blood with deep stretches for the liver meridian. No props required. ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation:    • 30 Minute Total Body Relaxation: Guided Bo...   ► 45 Min Yin Yoga For Body, Mind & Soul:    • Video   Immerse in a Playlist: ► Yin Yoga For Beginners:    • Yoga Classes For All Levels, Beginner Frie...   ► Complete Yin 3-Week Program:    • 1-Hr Full Body Yin Yoga | Complete Yin #1   Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram:   / devidalyyoga   ► Facebook:   / devidalyyoga   ► Subscribe to my YouTube:    / @devidalyyoga   My Programs: ► Join The Yin Studio: http://studio.devidaly.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools CHAPTERS 0:00 Welcome 0:59 Breathwork 3:54 Tadpole 7:57 Thread the Needle 15:01 Sphinx 18:30 Half Frog & Detox Twist 25:52 Dragonfly 28:06 Integration 30:06 Farewell